top of page

Search


How to Heal Trauma Without Therapy (A Gentle, Holistic Guide)
Inner peace is possible.
lcockrum9
Apr 13 min read


Signs of Emotional Trauma: How to Recognize What Your Mind and Body Are Telling You
Emotional trauma doesn’t always come from one big event. Sometimes, it builds slowly—from repeated stress, painful experiences, or unresolved emotional wounds. The challenge is that trauma often hides beneath the surface. You may not even realize you’re carrying it—yet it can quietly affect your thoughts, emotions, and daily life. Understanding the signs of emotional trauma is the first step toward healing. What Is Emotional Trauma? Emotional trauma occurs when an experience
lcockrum9
Apr 13 min read


Theta Healing - what is that?
Theta Healing is my all time favorite healing modality. I rarely use the others that I had learned and practice because Theta Healing is...
lcockrum9
Jul 15, 20252 min read


To Develop Your Psychic Senses
Everyone has some psychic awareness, also known as intuition. It is part of our hard wiring. Many people reported those awareness's scared them so they shut it down. That can be undone so you can once again have those little extra cues that guide us in life. You also can get help from a spiritual teacher in being more comfortable with the knowing that comes with psychic awareness. Let me back up a bit. The types of psychic abilities are clairvoyance (seeing), clairaudience (
lcockrum9
Jun 21, 20252 min read


Never Stuck, Embrace your Options.
How do you deal with loneliness? We all are more social now than in 2020-2023 and yet many still feel very lonely. You can even feel...
lcockrum9
Mar 9, 20251 min read


Radiate Your Confidence, You Make a Difference!
In a world filled with troubling headlines and discouraging discussions, it is easy to feel overwhelmed. Yet, within this noise lies the powerful truth: you can be a source of hope and positivity. Every small action you take enriches the tapestry of love and light we need in our communities. This blog post will show you ways to maintain your confidence, and your faith in humanity. The Power of Perspective Focusing on negativity can make us forget the power we each possess to
lcockrum9
Feb 16, 20253 min read


A Spiritual Coming Out
The second book I wrote is titled: Unfolding the Mystery of Self – We Are Never Alone . In it I talk about spiritual discoveries in my...
lcockrum9
Oct 14, 20242 min read


Always Hope Always Possibility
Readers said they found it inspirational and encouraging to releasing the struggles of the past and moving forward less encumbered.
lcockrum9
Oct 13, 20242 min read


Memories and Fantasies
Walking by the Elk grazing in the northern California Elk Preserve on Highway 101, the sounds of the cars and the people in the parking...
lcockrum9
Jul 20, 20242 min read


Changing Disappointment to Acceptance
Get creative, manifest, bring it to yourself.
lcockrum9
Jul 20, 20242 min read


Emotional Well Being - you can live it.
Whether it is stress, family, relationships, work or your history, you can feel better. In the morning do a few stretches before getting...
lcockrum9
Jul 18, 20241 min read


Greatness Circle - what, who and how
Honest, open sharing and being heard! Attending weekly Greatness Circle (in depth explanation follows a few paragraphs down) for a few years now, means it’s not too difficult to identify something good about myself. Usually, I share my greatness as a trait that I have seen during the week. For a while, I used a list of traits from the internet to decide what the trait was that I was seeing in myself and wanted to talk about. It helped to hone my understanding and have a speci
lcockrum9
Dec 18, 20232 min read


Life, Spirit, Love, Wonder and Awe Every Day
Welcome to My World Hi you might think of this as a newsletter kept short, purposeful and meaningful. I am Lynne Cockrum-Murphy and will share inspiration and high vibrational messages. We are never alone. My intention is to support you with elevated sharing, intuition and Divine downloads. Downloads are specific ideas and beliefs that when added to your life bring ease and forward movement. For example: I accept myself always. I am empowered and empower others. I make a diff
lcockrum9
Dec 17, 20231 min read


The Holidays - mad, sad or glad?
The Holidays - mad, sad or glad? How do they affect you? Does being with family bring you joy or annoyance? For many the holidays bring...
lcockrum9
Dec 17, 20231 min read


Where are you emotionally, physically and spiritually?
Serene? Stressed? Relieved? We all have our ups and downs in each of these areas. You might feel #stuck for short periods or even long periods. Truth is we are meant to move forward, to grow and bring more and more of our higher self into our lives. Any time you are not happy with your state of being, ask for help. It's a growth opportunity. #Ask the universe, ask God, ask your friends. Listen for the guidance that speaks to you. One way I do it is to ask that I be given anot
lcockrum9
Apr 1, 20211 min read
bottom of page